Personal Training
StyleXStrength offers one-on-one personal training that empowers our clients with the necessary tools and understanding to excel when training in and outside of our facility.
The
Style
x
Strength
Way
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The Style x Strength Way -
Personal Training
Work Towards
Your Goals
After the initial assessment, your Personal Trainer and Physical Therapist meet to make a plan that will help you train around any preexisting conditions while working toward your goals.
benefits of personal training
Body Fat/Lean Body Mass Assessment
Access to the Studio during Off Peak Hours
Use of Recovery Tools (add pics) in order to maximize every workout
Improve Body Composition
Increase Strength
Decrease Body Fat Percentage
Personal Training @ StylexStrength
Get Started With A Trainer Today
We will develop a plan that works for you—and together, you'll reach the goals you set. Throughout the entire process, you'll be led by a passionate trainer with a plan put in place through the lens of a Physical Therapist. Personal Training Redefined. Informative and Collaborative. It’s our prerogative.