Personal Training

StyleXStrength offers one-on-one personal training that empowers our clients with the necessary tools and understanding to excel when training in and outside of our facility.

The

Style

x

Strength

Way

-

The Style x Strength Way -

Personal Training

Work Towards
Your Goals

After the initial assessment, your Personal Trainer and Physical Therapist meet to make a plan that will help you train around any preexisting conditions while working toward your goals.

benefits of personal training

  • Body Fat/Lean Body Mass Assessment

  • Access to the Studio during Off Peak Hours 

  • Use of Recovery Tools (add pics) in order to maximize every workout

  • Improve Body Composition 

  • Increase Strength

  • Decrease Body Fat Percentage

Personal Training @ StylexStrength

Get Started With A Trainer Today

We will develop a plan that works for you—and together, you'll reach the goals you set. Throughout the entire process, you'll be led by a passionate trainer with a plan put in place through the lens of a Physical Therapist. Personal Training Redefined. Informative and Collaborative. It’s our prerogative.

contact@stylexstrength.com